Jay is a Brazilian Jiu-Jitsu 2nd degree black belt and retired MMA fighter. He has 20 years experience as a street cop and spent 13 of those with SWAT. Jay has a very long list of instructor credentials to his name, including DCJS, Reality based training, Range, Progressive FORCE Concepts, and Defensive Tactics.

Jay is currently an active duty office and team leader for Jamestown Police Department SWAT team. He is also the Lead instructor for our very own Effective Fitness Combatives program.

Follow Jay:
Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram: 

@beeffectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Email List: https://www.effective.fitness/policeposts-email-list

Sponsors:

Effective Fitness Training Program: (Effective Fitness)
ON SCENE Promo: Effective Fitness Training 30 Days for 1$
Offer Expires Jan 13th, 2023

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life