Episode 010: Coping with the End of a Previous Relationship (How To Find Love)
Update: 2023-05-25
Description
The end of a relationship can often feel like a punch to the gut. It's a whirlwind of emotions — sadness, anger, confusion, and even relief may all swirl around in an unpredictable tempest. We'll navigate through this storm together in this chapter, focusing on understanding the grief, applying healthy coping strategies, seeking professional help, and eventually learning to embrace singleness and self-love post-breakup.
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