Remember when you were in school and you had to work on group projects? Were you the one who took charge and handled the lion's share of the work? Or did you know back then that taking on all the work would lead to overwhelm, frustration, or burnout?

Working with others is something that will always be a part of life - either at work, at home, or in any other spaces where you live. Managing your share of the work is key to ensuring that you continue to perform and leave yourself enough space to allow yourself - and others - to grow.

In this latest episode, we'll tackle over-responsibility - that feeling that you're taking on more than your share of work. What signals does your body or mind send to you when you're approaching the limits of your productivity? How can you train yourself to see these signs before it's too late? What tips or tricks can you use to accept your limits so that you can develop strategies to move forward from a more aligned place?