Episode #02: Starting Your Conscious Personal Growth Journey with Alex Shailer
What is the Grow2Gether Podcast?
The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future.
Who are we joined by and what do we cover in this episode?
In this episode of the Grow2Gether podcast, we're joined by YouTuber & High Performance Coach Alex Shailer as we dive into Alex's journey of conscious personal growth, how he got started on his journey and how you can too!
Key takeaways from this episode:
- Most people do want to do something meaningful, create impact and do something that they enjoy. So, the first step is to work out what that is for you and to increase your curiosity to new paths, ventures and to life itself.
- Opportunities are all around us, and they are often found in the challenges that we face. For example: Climate Change. We could get really down about what is happening right now, or we can use it as an opportunity to create and do something really meaningful.
- Mindfulness is the foundation for everything. It creates greater clarity, awareness and intuition and helps us to find and explore who we truly are.
- Fear is a primary emotion that has been with us since the beginning of time to keep us safe. Without it, in the past, we would have been eaten by Saber-toothed Tigers or banished from tribes that could have lead to death. However, our brains know no difference and instead of allowing fear to get the better of us, we must learn how to reprogram it by making logical decisions.
- Plus, much much more!
Important links and mentions from this episode:
- Connect with Alex via Instagram here
- Check out and watch Alex's YouTube here
- Join the Grow2Gether Online Community
P.S. If you liked this episode, don't forget to subscribe and leave a review.