11:10 - Guest: Commanders insider John Keim of ESPN with a preview of the Commanders' 2025 regular season, including how the anticipation for the Commanders' 2025 regular season compares with the anticipations for other highly-anticipated regular seasons for Washington, why the team expects quarterback Jayden Daniels to be even better in the 2025 season than he was in his all-time-great 2024 rookie season, what the trade acquisitions of left tackle Laremy Tunsil and receiver Deebo Samuel Sr. mean for the offense, whether receiver Jaylin Lane is poised to make a significant impact in his rookie season, the outlook for the team at running back, the thought process with the new-look defensive line as its relates to run defense and where we are with two wild cards in interior defensive lineman Daron Payne and cornerback Marshon Lattimore

42:21 - College Football: discussion of Virginia Tech's 24-11 loss to the No. 13 South Carolina, Old Dominion's 27-14 loss at No. 20 Indiana, Maryland's 39-7 win over Florida Atlantic, Navy's 52-7 win over VMI, Virginia's 48-7 win over Coastal Carolina, James Madison's 45-10 win over Weber State and Liberty's 28-7 win over Maine

58:30 - Nationals: reaction to bad injury news for starting pitcher MacKenzie Gore and starting-pitching prospect Jarlin Susana and analysis of the Nats getting swept by the Tampa Bay Rays in three games, giving the Nats an eight-game losing streak

01:10:18 - Orioles: breakdown of the O's losing two out of three games at the San Francisco Giants, giving the O's nine losses in 11 games despite another great outing by starting pitcher Trevor Rogers

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service

Visit RFKAllAccess.com and use the promo code ONLYAL for a special discount

For advertising inquiries, email Sales@BlueWirePods.com

Please note that time stamps may be slightly off depending on rotating national ads