Welcome to the very first episode of The Rise and Rebuild Podcast! In this episode, I’m opening up and sharing the heart and vision behind this space - why it exists and what I hope it will become for you.

This podcast was birthed out of a calling to create a safe space for women , especially women of color, single women, and single mothers to break unhealthy cycles, heal what still hurts, and rebuild confidence, love, and purpose.

Through real conversations, faith-filled encouragement, and practical tools, we’ll navigate the messy middle of breaking cycles and building new beginnings.

If you’ve ever felt stuck, overwhelmed, or unsure of how to start over, this episode is your personal invitation to rise again.

🌟 What You’ll Hear in This Episode:

• My honest journey of overcoming fear and finally showing up
• Encouragement for when you feel like you don’t have enough to offer
• Why your small “yes” matters and how God can multiply it

Chapters

00:00 Introduction to the Rise and Rebuild Podcast

02:40 Overcoming Fear and Imperfection

04:51 The Power of What We Have

06:42 Conclusion and Invitation to Join the Journey

07:43 Podcast Outro Video.mp4

📝 Key Takeaway: You don’t need to have it all figured out to begin. God can take your “little” and turn it into more than enough. T his podcast is here to remind you that you are not alone — together, we’ll break, heal, and rebuild.

📖 Scripture Reference:

John 6:1-14 - Jesus Feeds the Five Thousand

✨ Next Steps:

• Subscribe so you never miss an episode
• Share this episode with a friend who needs some encouragement
• Come back next week for Episode 2, where I share my personal story and the cycles I had to break to get here

💌 Connect with Me

• Website: ⁠⁠⁠⁠www.breakthecyclesnow.com⁠⁠⁠
• Instagram: ⁠⁠⁠⁠instagram.com/kimberly_lydiah
• Facebook: facebook.com/lydiah.kimberly
• Email: ⁠⁠⁠⁠info@breakthecyclesnow.com⁠⁠⁠