Episode 1 | 'More Happy, Less Crappy.' The Do’s and Don’ts of Wellbeing Driven Leadership
Description
If leaders don’t look after their wellbeing, why should their teams?
In the very first episode of Lead Out Loud, former actress turned self-development coach Holly Matthews joins WBS behavioural scientist Dr Joshua Fullard to explore how leaders can set the tone for mental and physical wellbeing—by walking the talk.
They discuss how burnout, stress, and silence around wellbeing damage teams, and why leading with openness, boundaries, and balance is no longer optional.
Whether you're running a business or managing a team, this episode unpacks why wellbeing isn't a side conversation—it's a leadership responsibility.
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