Episode 10: Depression: You're Not Stuck With It

Update: 2020-12-11

Description

Many people consider a diagnosis of depression a sort of "character trait," a lifelong problem. But depression is a product of negative thinking taken seriously over time, and it passes. Like all misunderstood thinking, it's temporary.

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In Channel

Episode 1: Introduction

2020-10-0916:29

Episode 2: Why Psychology Has It Backwards

2020-10-1617:02

Episode 3: How Do We See Psychology Differently?

2020-10-2317:51

Episode 4: Listening and Insight

2020-10-3019:40

Episode 5: What Is Innate Health?

2020-11-0620:10

Episode 6: What Are the Principles?

2020-11-1319:21

Episode 7: What Is a Diagnosis?

2020-11-2019:20

Episode 8: Can We Get Beyond Trauma?

2020-11-2721:05

Episode 9: Isn't Everyone Anxious?

2020-12-0420:47

Episode 10: Depression: You're Not Stuck With It

2020-12-1120:10

Episode 11: Surviving the Holidays, the Pandemic, and Everything Else

2020-12-1819:34

Episode 12: Don't Let Anyone Tell You You Can't Get Better

2020-12-2526:01

Episode 13: Explaining Addictions

2021-01-0121:22

Episode 14: Transcending Addictions

2021-01-0821:14

Episode 15: Psychological Innocence: The Foundation of Forgiving

2021-01-1521:55

Episode 16: Forgive Yourself; Forgive Others

2021-01-2224:23

Episode 17: Reflection vs. Analysis

2021-01-2922:28

Episode 18: Is the Tail Wagging the Dog?

2021-02-0521:45

Episode 19: Security and Insecurity

2021-02-1223:44

Episode 20: Levels of Consciousness

2021-02-1922:45

00:00

Episode 10: Depression: You're Not Stuck With It

Christine Heath and Judy Sedgeman

#box-pro-ellipsis-175888112371497{-webkit-line-clamp:2;}Episode 10: Depression: You're Not Stuck With It

Episode 10: Depression: You're Not Stuck With It

Christine Heath and Judy Sedgeman

Episode 10: Depression: You're Not Stuck With It