DiscoverRooted Mind PodcastEpisode #10 Postpartum Depression
Episode #10 Postpartum Depression

Episode #10 Postpartum Depression

Update: 2019-01-28
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Welcome! Today we are interviewing Kate Markovitz


[0:55 ] Summary of Postpartum Depression


[3:15 ] Introduction of Kate


[5:01 ] Shelby: How do you take care of your mental health?


[7:14 ] Can you tell us little bit about yourself and how having a baby was for you?


[13:04 ] Why do you think that it is that mom’s tend to blame ourselves for anything that goes wrong?


[15:00 ] Expectations we put on ourselves


[18:58 ] How did you learn to manage your postpartum anxiety? How did you get to the point where you could open up about it authentically?


[30:05 ] Expectations for children


[37:50 ] Create a community of support


[39:38 ] Don’t worry about the messes


[48:00 ] Medications and counseling


[48:45 ] What are your tips for brand new moms and experienced moms?


[51:48 ] Follow Kate on Instagram @holistickate or her website holistickate.com or The Ladies Dish podcast


 


Listen here:


Spotify


 

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Episode #10 Postpartum Depression

Episode #10 Postpartum Depression

Rooted Mind Podcast