Episode 108: Jordan Syatt- The 1/2/3 Method for Easy Fat Loss
Update: 2021-12-15
Description
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Today I am joined by Jordan Syatt. Jordan is best known as Gary Vaynerchuk's trainer, but truly has a CRAZY amount of knowledge and experience - he's a 5x world champion powerlifter, has mentored under the likes of Eric Cressey and Louie Simmons.
In this episode we discuss:
-(0:00 ) His background
-(7:15 ) How he started coaching Gary Vaynerchuk.
-(15:10 ) Biggest takeaways from training Gary.
-(18:40 ) What his current training looks like.
-(24:00 ) His Big Mac Challenge.
-(35:15 ) 1/2/3 Fat Loss Method.
-(46:30 ) Scale anxiety.
-(55:35 ) Story about his 27th-degree black belt in coffee.
Where to find him:
Instagram: HERE
Website: HERE
Podcast: HERE
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