Description
Do strength training and eat for health
Episode 117: Purpose and faith 2
2025-11-1829:31
Episode 116: Faith over fear
Episode 115: Listen to your body
2025-04-0429:31
Episode 114: Long Life and the strength for it!
2025-03-1929:31
Episode 113: BBest of strength traing
2025-03-1429:31
Episode 112: exercise as we Age
2024-11-1929:31
Episode 111: Aging Well
Episode 110: What we eat matters .
2024-10-1529:31
Episode 109: Cancer is scary
Episode 108: Prostate health
2024-09-2429:31
Episode 107: Absorb Vitamins and Minerals
2024-09-1629:31
Episode 106: Are you getting Your B12
2024-08-2429:31
Episode 105: What are you getting?
2024-08-2129:31
Episode 104: Vitamins and minerals
Episode 103: What we need to do to detoxic our bodies.
2024-07-0129:31
Episode 102: We want be well if we Neglect our Health
2024-06-1829:31
Episode 101: Men Must take Care of their Wellness
Episode 100: Men's Health Month
2024-06-0429:31
Episode 99: Do you have Allergies
2024-05-0829:31
Episode 98: How can we stay focus on our health goals?
2024-05-0229:31
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