This week, we’re starting a brand new four-week series where each step builds on the one before: Relax → Listen → Clarity → Create.

Today, we’re beginning with the foundation — relaxation. And I don’t just mean vacations or naps (though those are wonderful too). I’m talking about weaving moments of rest into your everyday life so you can breathe, reset, and make space for what matters.

We’ll talk about why relaxation is more than a luxury — it’s preparation. It helps us shift from a constant state of reacting into a place where we can hear both our own thoughts and God’s leading. I’ll share simple, practical ways you can release tension physically, mentally, and spiritually, even in the middle of your busy schedule.

You’ll also get a few reflection questions to help you notice where you’re carrying stress and how to invite peace back into your day.

Because when we make space to relax, we make space for God.

Reflection Questions for This Week:

1. 
   

   Where do I feel the most tension in my body right now?

   
   


2. 
   

   What’s one small way I can give myself more space to relax this week?

   
   


3. 
   

   How might God meet me if I slowed down enough to notice Him?