Episode 115 - One Woman's Simple Secret to Beating Obesity with Melissa Ronda
As someone who has pursued their own weight loss journey(s), I was really looking forward to today's interview with Melissa Ronda. The path to losing weight is both deeply personal and something that is publicly visible. There are common principles that anyone can benefit from to beat excessive weight, but putting them into practice is a topic to really dive into.
In today's interview, we'll learn the secrets that Melissa Ronda used to lose weight and help her clients with their weight loss goals, even if they are massive such as losing weight from obesity. Melissa has helped clients lose more than a combined 17,000 pounds! Most groundbreaking is: losing weight while eating what they want to eat. You'll learn:
~How busy women can lose massive amounts of weight
~The mindset shifts that lead to weight loss
~The skills that make beating obesity a whole lot easier
~How to stay motivated on your weight loss journey
To learn more about Melissa Ronda and her coaching program, check out her website at www.thehonestweigh.com.
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