Episode 116: Bill Bradford - It All Started on a Plane ✈️
Description
Bill Bradford and I literally met on a plane coming home to Indianapolis from Las Vegas. And then - I ran into him while running the Rock 'n Roll Las Vegas half marathon.
During this episode, sponsored by Relay Active, we talk about:
- How we met 
- His six year weight loss journey and how he found CrossFit 
- Starting his running journey with the Colts 5K 
- Finding his running coach, Tracie Hunter @indianarunnergirl and getting more serious about improving his speed 
- Surfing in the lake and his friend who holds the Guinness Book of World Records for endurance surfing 
- Spartan Races and Team Carrie 
- The Indy Mini event at Bottleworks with Lindsey Hein in May 
- HYROX - what it is and why we’re seeing it everywhere 
- Cross training and running form - how Bill surrounds himself with people who can show him new tips and tricks 
- The goals he’s chasing - Sponsor Details: - - Relay Active - Use code ALLYB for 15% off - This is a SandyBoy Productions podcast. 








