Episode 12: Thomas Taylor [Trainer of Stephen Amell)

Update: 2017-07-21

Description

Today was a HUUUGE episode chatting with Superhero Creator, Thomas Taylor- Owner of T3 Athletics in Vancouver, Canada.

If you just happen to be starring in a big deal Superhero TV show set in the CW Network's "Arrowverse". Then Tom is the man you go to see to help you with your SUPERHERO TRANSFORMATION.
Tom has been training The Green Arrow himself Stephen Amell, along with the rest of the cast of 'Arrow' plus some of the star's of The Flash & Legends of Tomorrow.

Tom drops some awesome insight into what these guys go through in order to become superheroes!

For more info on Tom & T3 Athletics
instagram.com/t3athletics/
facebook.com/t3athletics/

For more information on how you can become a superhero
Check out
www.superherostrength.com.au

Follow me on all the socials...
Instagram: superhero_strength
twitter: superhero_jimbo
facebook: Superhero Strength: James Buckley

Comments

In Channel

This week I got to catch up with Jerry Peacock from the upcoming documentary "Quest Of The Muscle Nerd". We talk all about the making of the film and Jerry's quest to put on the first ever Bodybuilding/ Cosplay competition at DragonCon, Atlanta. A really fun conversation as we nerd out on all kinds of things. Synopsis for "Quest Of The Muscle Nerd"The story of one man's dream to host the first ever bodybuilding/ cosplay competition and the two men who drag their bodies through hell to claim the crown. 'Quest Of The Muscle Nerd' is a feature length documentary that tracks the 8 months of preparations of Jerry, Billy and Jonathan. We follow their physical training, costume construction and event preparation. The movie culminates in the first ever muscle nerd competition, which was held at the 2017 'DragonCon' convention.Check out the trailer for Quest of the muscle nerd here:www.questofthemusclenerd.comFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]

2019-02-0601:08:35

Welcome to Episode 50 and the first episode of 2019!! To kick off the new year I am catching up with the physical therapist & trainer to some of Hollywood's top Superhero Actor's, David Higgins!We talk about his experience's working on different film sets and keeping the actor's in top condition and injury free throughout their shooting schedule and why we need to address those small annoying niggles and aches so that we can avoid injury and live a much longer, happier life. Check out David's new book "The Hollywood Body Plan" on Amazon. https://www.amazon.co.uk/Hollywood-Body-Plan-Minutes-Transform/dp/1472256999/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=drchatterjee-21&linkId=f319d7765c2a8ccb5c9a4b4693f67d29&language=en_GBTo Learn more about David:Instagram: https://www.instagram.com/davidhigginslondon/Twitter: https://twitter.com/davidhigginsldnFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 50: David Higgins [The Physical Therapist of Superheroes]

2019-01-1900:42:00

On this episode I got to chat with one of the world's leading nutritionist's, Dr. Phil Goglia, who also happens to be the main nutrition consultant for the Marvel Cinematic universe!!Listen in as we nerd out on food and how it can help you in your own superhero origin story. To Learn more about Phil:http://www.pfcnutrition.com/Split Nutrition: https://splitnutrition.comG-Plans: https://g-plans.com/instagram: https://www.instagram.com/pfc_nutrition/For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 49: Dr Phil Goglia [Nutritionist Of The Avengers!]

2018-12-1800:49:09

How do you stay on track with your superhero transformation when you work a 9-5? Today we cover this very thing! Stick around because it may just help you out!For more information on how you can become a superheroCheck outwww.superherostrength.com.auCheck out the podcast on You Tube:www.youtube.com/superherostrengthFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep48- Superhero With A Day Job! [Sticking to your transformation when you have a 9-5]

2018-12-0200:30:59

This week we pay tribute to the late great Stan Lee. Talking all about this great man and how he shaped many of our lives........ Nuff Said!! For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep47: A Tribute To Stan Lee

2018-11-1900:30:29

On this week's episode I am chatting with stuntman and actor and really cool dude, Eddie Davenport. We talk all about Eddie's transformation from being the overweight funny guy into a superhero and scoring the job of being the stunt double for Hugh Jackman in 'Logan' and playing the 'X24' Wolverine clone. To Learn more about Eddie:www.strict9.cominstagram: www.instagram.com/eddie_davenporttwitter: www.twitter.com/eddie_davenportFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep46: Eddie Davenport [Stuntman for Hugh Jackman]

2018-10-1901:43:30

This week is the long awaited, long anticipated, long teased Q & A! Today I answer your questions. Talking everything from my favourite comic books, to what my thoughts are on supplements. Geek stuff, training stuff, nutrition stuff, a few rants here and there. It's all here and I think you guys are really going to enjoy it.For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 45: Question & Answers!

2018-10-0501:10:01

This week on the show I got to chat with one of Hollywood's top trainers, Grant Roberts! Grant is the man responsible for helping to whip 'Chuck Bartowski' himself, Zachary Levi into superhero shape to play DC's 'SHAZAM'! Grant and I go deep on his training and nutritional philosophies that have helped him to always get amazing results for his clients as they prepare for their film roles. We also talk about his work with Hilary Swank and getting her into shape for her Oscar winning role in 'Million Dollar Baby' and also his ongoing work with Clint Eastwood. A really interesting episode that you are going to learn so much from, that it really warrant's two listen's.To learn more about Grant:Twitter: www.twitter.com/grantrobertsfitinstagram: www.instagram.com/grantroberttsfitwebsite: www.unifiedlifestyle.comFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep44-:Grant Roberts [Trainer of Zachary Levi]

2018-09-1201:03:40

This week I want to about the recent incredible body transformation that indie/ geek film director and podcaster and comic book writer, Kevin Smith recently achieved. Let's talk a bit about what he did to dramatically transform himself and drop over 50lbs of bodyweight since suffering a near fatal heart attack just 6 months ago and what we can learn from this for our own superhero transformation. For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep43: Talking about Kevin Smith's transformation

2018-08-2900:37:02

This weeks episode is dedicated to the sweatiest of the sweaty nerd's Jon Schnepp. The geek community lost one its greatest sons and I want to pay tribute to the very well known director of the documentary, "The death of Superman Lives, What Happened?" and the host of Collider Heroes. I also talk about the 2018 San Diego Comic Con and what we saw come out of that this year. For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep42: Comic Con 2018 & a tribute to Jon Schnepp

2018-07-3000:30:21

On this week's episode I wanted to catch up with you guys and talk about my recent experience of joining the illustrious DAD CLUB! I talk about how much the whole experience has changed me and my overall lifestyle. I'm also talking about what I've been doing to keep up with my own superhero training throughout this time and not let my hard earned progress over the years drop off. Whether you are a parent or not, I think a lot of this may really be helpful for all of you.For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep41: Confessions of a superhero Dad

2018-07-1700:44:08

On this episode I get to chat with Mario Donato. Mario was the on set trainer for the Amazons in 'Wonder Woman'! This was a great conversation where we talked all about his experiences as one of the few men who are allowed onto the hidden island of Themiscyra. Check out Mario & Tom's hilarious podcast, "I GOT THIS" here:https://www.cmdgym.com/podcastOr check it out on your main podcast app.To learn more about Mario.Website: https://www.cmdgym.com/Instagram (gym): https://www.instagram.com/cmdgymInstagram (mario): https://www.instagram.com/mario_donatoFacebook: https://www.facebook.com/CMD-GYM-670977946279534/For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep40: Mario Donato [Trainer of the 'Wonder Woman' Cast]

2018-07-0601:00:34

I recently had the privilege of being interviewed by Host Tim Ludy on the 'Under The Capes Podcast'. This is a really great show where Tim speaks with people who have created a geek/ nerd inspired brand. I wanted to share this interview with you guys for this weeks episode because I think so many of us have a passion or hobby and I really do encourage you to create something out of that hobby. It doesn't necessarily have to be something that makes you a squillionaire, but it can be anything. Like a podcast for example! I highly recommend you guys check out the 'Under The Capes Podcast' and listen to more of Tim's episodes where he interviews cosplayers, bloggers, youtubers, artists, anything that is geek related. Check out the podcast on his website or through, stitcher, itunes or soundcloudGo on, make your thing!!!website: https://underthecapes.com/instagram: https://www.instagram.com/underthecapespodcast/Facebook: https://www.facebook.com/underthecapes/Youtube: https://www.youtube.com/channel/UCq3MgmAYyDXnGdk7MOr17mwFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep39 : Interview on Under The Capes Podcast

2018-06-2900:45:00

This week I get to nerd out with Richard Louis, the Trainer who helps get Paul Rudd into Ant Man condition! We talk all about Richards Origin story from moving from the Caribbean all the way to New York, his bodybuilding career and how he overcame injury to go on and win the 2009 Mr USA masters Bodybuilding competition. And what he did to help get Paul Rudd into superhero shape to play Scott Lang as Ant Man. This was a really fun conversation and we do a lot of geeking out over our favourite Superhero movies too. To learn more about RichardWebsite: http://www.fitspace.nyc/instagram: http://instagram.com/fitspacenycfacebook: https://www.facebook.com/fitspacenyctwitter: https://twitter.com/FitSpaceNYCFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep38: Richard Louis [Trainer of Paul Rudd]

2018-06-2101:13:46

This week its round 2 with Michael Knight. We go into greater depth on Mike's training principles and Mike tells the awesome story of how he came to work with Chris Hemsworth and what they did to transform him into the Mighty Thor. Some truly amazing takeaways here that you can apply to your own superhero transformation. If you havent already, go and check out part one (episode 36) with Mike too. You wont regret it!Learn more about Mike here:Website: michaelknightaos.com/Follow on social media:Instagram: www.instagram.com/mknightaos/Twitter: twitter.com/mknightaosCheck out Miachel's TEDx talk:www.youtube.com/watch?v=9thw8ryffFAFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep37- Michael Knight PART 2 [Trainer of Chris Hemsworth]

2018-06-0101:18:08

This week I am lucky enough to be joined by Michael Knight. Mike was instrumental in Helping Chris Hemsworth transform his physique for the very first Thor Film. This episode is going to go a bit differently and will be part one of a two. On this episode we went right into Mike's own personal transformation and his principles on training, nutrition, and mindset. Mike has so much knowledge that he is happy to share and you guys are going to learn so much that you can apply to your own superhero transformation! (I know this, because I learned so much!)Look out for part 2, where Mike is going to go deep into the work he did with Chris Hemsworth and what they did to transform a lean surfer dude and SOAP star from Summer Bay in Australia's "Home & Away" into The Asgardian God of Thunder, THOR! Learn more about Mike here:Website: http://michaelknightaos.com/Follow on social media:Instagram: www.instagram.com/mknightaos/Twitter: twitter.com/mknightaosCheck out Miachel's TEDx talk:https://www.youtube.com/watch?v=9thw8ryffFAFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep36: Michael Knight PART 1 [Trainer of Chris Hemsworth]

2018-05-1101:18:47

This week I am catching up in the "studio" with one of my good friend's, Dante Bonner. Today's episode is more of a hang out session and also one of the main reason's that I got into podcasting to begin with, which is to have fun chatting with friends about anything and everything. This was a very fun episode where we ATTEMPT to talk about the idea of proper programming in training VS workouts. We go on many tangents and tell some very fun stories of our experiences in bodybuilding competition and just how weird it can be! This was a whole lot of fun and I hope you guys enjoy listening as much we enjoyed recording. For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep35: Dante Bonner [Training programs vs Workouts]

2018-05-0101:20:21

Today Im chatting with the founder of Nerdstrong Gym, Andrew Deutsch. Nerdstrong is a gym created especially for us nerds (as the name would suggest!) where you don't just go to "workout", but actually to go on amazing quest's or adventures. One day you may be an Avenger and you are fighting to stop Thanos from collecting the Infinity stones. Or on another day you could inside the 'Oasis' from "Ready Player One" and on a quest to find the 3 keys. Andrew & his crew create these amazing themed workouts everyday for their members, so it never just feels like you are in the gym doing your 3 sets of 8 reps of concentration curls (YAWN.....)Checkout Their Youtube Channel here to see some of their workouts.https://www.youtube.com/watch?v=QLYqpi7NbH0&t=1sLearn more about Nerdstrong Gym:Website: www.nerdstronggym.com/Instagram: www.instagram.com/nerdstronggym/Facebook: www.facebook.com/nerdstrong/For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep34: Andrew Deutsch [Nerdstrong Gym]

2018-04-1300:58:44

Today's episode follows on from episode 30 and is the second month in the 'YEAR ONE' series. This is for anyone in their first year of their superhero journey, using the advice given from many of the Superhero creator's that I have talked with on this show.Month by month I want to give you my ultimate blueprint to not only surviving your first year of this Superhero journey, but I want to see you get amazing results out of it too. BUT.... Remember that we are playing a long game here. Your Superhero journey isn't a short 12 week transformation. This is a lifelong thing, and this first year is going to set you up to keep building upon your success for years to come. For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep33 - Your Superhero Journey- Year One; Month Two

2018-03-3100:25:07

This week I am lucky enough to chat with Hugh Jackman's former trainer, Steve Ramsbottom. Steve worked with Hugh to help get him in to shape for his roles as Wolverine in 'X-Men 2' , 'X-Men 3' and Van Helsing!We have a really interesting conversation covering everything from Steve's time working with Hugh to his strength training principles.Learn more about Steve:Website: http://www.pitraining.ca/Instagram: www.instagram.com/pitrainingburnabyFacebook: www.facebook.com/performanceinstitute/For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep32- Steve Ramsbottom [Trainer of Hugh Jackman]

2018-03-0900:49:20

This week I got to chat with the coach of coaches, Hayden Wilson. Hayden is a business coach, podcaster, speaker and published author. I have known Hayden for a few years now and he has actually been instrumental in my own personal & professional development, plus the creation of this here podcast! Hayden tells his origin story beginning in country Victoria, Australia all the way to working with top Australian & international coaches & business mentor's.If you have every dreamed of becoming 'more', then listen to this awesome episode and then ask yourself the question, "why not me?"Stick around to the end of the podcast to find out how you can win a copy of Hayden's fantastic book "Why wait to be great"!Learn more about Hayden here:Website: www.haydenwilson.com.auInstagram: www.instagram.com/haydenwritesstuffFacebook: www.facebook.com/iamhaydenwilsonCheck out Hayden's PT prophet podcast here:Website: http://haydenwilson.com.au/podcast-2itunes: https://itunes.apple.com/gb/podcast/pt-prophet-podcast-with-hayden-wilson/id792227884?mt=2For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep 31: Hayden Wilson [Why wait to be great?]

2018-03-0301:17:24

Today's episode is actually a little bit different and will be part of a monthly series of episodes where I give you my thoughts & recommendations on how to go about your first year of training to build your superhero body. If you are new to training or have not been getting the results you expected, then listen up! This episode is especially for you!For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Ep 30: Your superhero journey-Year One; Month One

2018-02-1600:23:42

This week on the show I am joined by Yousif Mahdi from 'YMKPT Personal Training'. Yousif and I talk about the training methods he used with 'Spiderman' actor, Tom Holland in helping him to build up his physique for his role as the webcrawler in 'Captain America: Civil War' & 'Spiderman: Homecoming'. An absolutely fantastic conversation that's going to help you go and build your own Superhero body! Learn more about Yousif:Website: www.ymkpt.co.ukInstagram: www.instagram.com/ymkpt/Facebook: https://www.facebook.com/ymkpersonaltraining/For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 29: Yousif Mahdi (Trainer of Tom Holland)

2018-02-0700:43:35

Welcome to 2018 everyone! I've had a few week's off over the holiday period, but now Im back and chatting with you guys about transforming yourself into a superpowered beast of a human being! This episode is really just me having a conversation with you guys. Talking a bit about the year that was and what is coming up for 2018. I promised in my last show that I would break down my favourite superhero movies of 2017. I decided to do a complete top ten of my favourite movies for the year instead, including all genre's. Thanks again to all of you for listening. Thankyou to everyone for the very encouraging comments. It gives me extra fuel each week to keep producing the podcast and to keep making it better for you guys!Here's to an awesome 2018 for all of you!For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 28: Jimbo's Top Ten Movies Of 2017!

2018-01-1900:44:46

This week I got to catch up with one of the top Superhero trainers working in Hollywood, Ramona Braganza. Ramona has worked with an incredible roster of Superhero actors. Halle Berry, Jessica Alba, Jessica Biel, Tom Welling, Zoe Saldana, Anne Hathaway......Hugh Jackman!!! Need I say more? Check out this awesome conversation where Ramona talks about what its like to work with her superhero clients and breaks down the process of these transformations. Learn more about Ramona.website: https://ramonabraganza.comFacebook: https://www.facebook.com/321FitnessInstagram: https://www.instagram.com/ramonabraganzaFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 27: Ramona Braganza

2017-12-2300:52:56

For the last 3 years Christmas has meant two things for me. Catching up with family & friends for a great time..... and STAR WARS!!! The last Jedi Came out yesterday, so I give you my brief thoughts on the movie. NO SPOILERS! So Don't worry! Afterwards I break down for you some of my own thoughts on how you can avoid adding excess body fat over the Christmas Period and stay on the Superhero Transformation Gain Train!Bodyweight training video & programhttps://goo.gl/suCA59or more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 26: The Star Wars Christmas Special

2017-12-1500:25:30

Today I want to shoot the proverbial Sh*t with you guys. I give some of my thoughts on the justice league movie plus I also want to talk to you today about the secret sauce AKA supplements. This episode is best listened to while drving to work one morning and I am your slightly annoying co-worker that is hitching a lift in with you and wont shut up and let you get a word in.For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superherostrength

Episode 25: Justice League And The Secret Sauce

2017-12-0800:25:08

The podcast episode Gotham deserves!This week I am joined by top Nutritionist, Rehan Jalali. Rehan has been working alongside some of Hollywood's biggest stars and helping them get into shape for their film roles including a couple of guys you may have heard of, Ben Affleck and Sylvester Stallone! Today Rehan and I go in depth on some of the strategies he used to help get Ben Affleck into shape to play THE BATMAN in 'Batman V Superman' & 'Justice League'. Rehan unload's a whole utility belt of info that is going to help you on your way to superhero greatness! Learn more about Rehan.website: www.rehanjalali.cominstagram: www.instagram.com/sixpackdietplantwitter: www.twitter.com/sixpackdietplanfacebook: www.facebook.com/iRehanJalaliFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: www.twitter.com/superhero_jimbofacebook: www.facebook.com/Superhero Strength

Episode 24- Rehan Jalali (Nutritionist for Ben Affleck)

2017-12-0100:48:31

This week I got to geek out hard with Naqam Washington!Naqam is the Personal Trainer responsible for helping Superhero Actor Charlie Cox to transform his physique in the Netflflix/ Marvel series 'Daredevil'.We talk all about their training process and the methods they used to get Charlie into shape to become the Devil of Hell's Kitchen! Of course we got our Geek on too and talk all about our favourite Superheroes and debated about our favourite Marvel movies.Learn more about Naqam Washington:Website: www.arazifitness.comInstagram: www.instagram.com/naqamwashingtonFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: www.instagram.com/superhero_strengthtwitter: twitter.com/superhero_jimbofacebook: facebook.com/Superhero Strength: James Buckley

Episode 23: Naqam Washington (Trainer of Charlie Cox / Daredevil)

2017-11-1701:01:05

Welcome to episode 22!This week on the show, I want to share with you guys the recording from a recent podcast that I was a guest on, The Transformed Man Show with Sean Nicholas.I still cannot believe there are people out there who want to hear my take on things, and my thoughts on how to transform yourself physically and mentally into a super human.And of course we start geeking out in the end over our favourite characters and who we believe which superhero has the most natural/ attainable physique.Check out the Transformed Man Show on Itunes and Soundcloud or straight off the website.https://omny.fm/shows/the-transformed-man-showFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 22: Interview on The Transformed Man Show

2017-11-0700:48:01

I am calling this the mobile editionFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 21: Quit hitting the reset button

2017-10-2500:34:30

How do you get a genius, billionaire, playboy, philanthropist into superhero shape?This week on the show I am joined by Brad Bose!Brad has been the trainer of Robert Downey Jr. since way back in 2007 when Robert was first cast as Iron Man. Brad explains the steps they took to get Robert into shape for the first Iron Man film and what they did for all of the other MCU movies featuring Iron Man. Brad also talks about some exciting new plans that him and Robert are working on at the moment to be unveiled in the very near future.If you've ever dreamed of becoming a member of the Avengers, this is the podcast for you!For more info on Brad:Website: www.bosemanagement.comFacebook: www.facebook.com/AnatomiFunctionalPerformanceInstagram: www.instagram.com/bboseFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 20: Brad Bose (Trainer of Robert Downey Jr.)

2017-10-0201:00:04

What goes into creating a Bollywood Superhero? This week I'm catching up with Kris Gethin!Kris is already a real life superhero, but he has also helped to create them by inspiring hundreds of thousands (maybe even millions!) Of people around the world to transform themselves through his series of video trainer's on bodybuilding.comWe go in depth on the work Kris did with one of India's biggest movies stars Hrithik Roshan as he helped prepare him for his role in the Bollywood Superhero movie 'Krish 3'. This is not one to be missed!For more info on Kris.Website: www.krisgethin.comInstagram: www.instagram.com/krisgethinFacebook: www.facebook.com/krisgethinFor more info on Kaged Muscle:Website: www.kagedmuscle.comFacebook: www.facebook.com/kagedmusclesupplementsInstagram: www.instagram.com/kagedmusclesuppsFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 19: Kris Gethin

2017-09-2201:08:47

This week on the show I am talking with Roy Hanford from the Fit Project. Roy is Co-founder of the training studio 'The Fit Project', located in Brunswick, Melbourne. What's different and really cool about Roy and the Fit Project team is that they help people to compete in Spartan Race obstacle course event's held around Australia. Roy has been on a mission to compete in every single Spartan Race held throughout Australia in 2017 and is now set to represent Australia at the Spartan Race world championships in the United States.Listen in as Roy talks about his origin story and what led him to start taking part in these gruelling tests of Superhero Strength & Endurance. Plus how Roy and the rest of his crew are helping other's to unleash their superhero potential at the Spartan Races!For more info on Roy & The Fit Project:www.thefitproject.net.auwww.instagram.com/f.i.t_projectwww.instagram.com/spartanroywww.facebook.com/fitprojectsupportFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 18 : Roy Hanford (The Fit Project)

2017-09-1501:05:52

Today we are tackling the world of nutrition and sports suplements as I speak with the owners/ founders of 'Superpowered Nutrition', Jeff Baitinger & Rich Fitter. Listen in on our conversation as we talk about the current state of the nutrition and supplementation industry. Why you should be looking for high quality products and focusing more on eating real food and focusing less on the need for so many different kinds of supplements. Of course at the end we get into the geek talk and chat about our favourite superheroes and what we are reading at the moment.To learn more about Superpowered Nutrition:website: www.areyousuperpowered.cominstagram: www.instagram.com/areyousuperpoweredfacebook: www.facebook.com/AreYouSuperpoweredFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 17: Jeff Baitinger & Rich Fitter (Superpowered Nutrition)

2017-09-0901:03:53

I had the pleasure of chatting with performance & productivity coach, Hugh Robinson. We talked about how his heroes journey began in Bristol where he sold all of his stuff and moved to Thailand and how that completely transformed his life and set him on a new path. We unlock some really cool key concepts that you can try in developing your own Superhero mindset. For more info on Hugh.Facebook: https://www.facebook.com/HughRobinsonCoachFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 16: Hugh Robinson (Building an unstoppable Superhero mindset)

2017-09-0100:51:13

This week I had an amazing chat with one of Britains best trainer's, Ben Mudge.But he's also known as...... THOR, of Asgard! Listen as Ben and I talk about training and how to build a physique worthy of the God of Thunder. We go deep into Ben's origin story and then go even deeper into the geek talk. Who will win between Hulk & Thor? Will they still be friends from work after Ragnarok? Not one to be missed!For more info on Ben Mudge:Instagram: instagram.com/benmudgefitnesstwitter: @benmudgeptFacebook: Ben MudgeWebsite: www.benmudge.comFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 15: Ben Mudge (Building superhero strength through adversity)

2017-08-2501:13:31

Today on the show I am chatting with Superhero stuntman Bobby Holland Hanton. Bobby has become one of the main stuntmen in Hollywood and has been the stunt doubles for guys like Chris Hemworth, Chris Evan's, Christian Bale, Chris Pine (All of the main Chris's!) plus Daniel Craig. This really did give a fantastic insight into the life and creation of a Superhero Stuntman!For more info on Bobby Holland Hanton Instagram: instagram.com/bobbydazzler84twitter: @bobbyhantonwebsite: www.bobbyhollanhanton.comFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 14: Bobby Holland Hanton [Stuntman For Chris Hemsworth)

2017-08-1000:39:33

Today I am talking all about Comic-Con 2017 and the awesome news and trailers that came out about the upcoming superhero movies. Then I move on to talk about developing your superhero strength through repetition and why you need to keep going, even if you suck!!For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 13: Comic-Con 2017 & Building Strength Through Repetition

2017-07-2800:26:32

Today was a HUUUGE episode chatting with Superhero Creator, Thomas Taylor- Owner of T3 Athletics in Vancouver, Canada.If you just happen to be starring in a big deal Superhero TV show set in the CW Network's "Arrowverse". Then Tom is the man you go to see to help you with your SUPERHERO TRANSFORMATION.Tom has been training The Green Arrow himself Stephen Amell, along with the rest of the cast of 'Arrow' plus some of the star's of The Flash & Legends of Tomorrow.Tom drops some awesome insight into what these guys go through in order to become superheroes!For more info on Tom & T3 Athleticsinstagram.com/t3athletics/facebook.com/t3athletics/For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 12: Thomas Taylor [Trainer of Stephen Amell)

2017-07-2101:05:27

Today I am chatting with 'The Superhero Maker' Craig Preisendorf.We talk about transforming your body with ketogenic dieting, finding the right training program and nutrition plan for you based on YOUR OWN personality type. Craig also gives some amazing insight into how he has transformed himself as not only a superhero but as a leader. This interview is going to blow your mind!To get in touch with Craig visit:Facebook: @TheSuperheroMakersInstagram: @superheromakersTo find out more about 'Lucid 2.0' go to.www.ccsupplement.comFor more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Instagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 11: Craig Preisendorf [The Superhero Maker]

2017-07-1400:59:55

Today we break down all 5 Spiderman movies in honour of the upcoming "Spiderman: Homecoming". (0:00-20:00)Then I talk about why you need to set yourself ridiculously impossible sounding goals that people will make people laugh at you!(20:00-44:00)For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 10: The Spiderman Movies & Impossibly Ridiculous Goals

2017-07-0700:44:33

Today I geek out over the transformers movie and Generation 1 series and why I WONT be going to see "Transformers 5: The last knight". (0:00-12:45)Then I give you my top ten steps in how to develop your superpowers for controlling speed and time just like the Flash, by boosting your productivity and time management. (12:45-36:45)For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 9: Control Speed & Time Like The Flash!

2017-06-3000:36:45

Today we talk about the Fitness Business Summit in Melbourne, Victoria and why you need to surround yourself with those who lift you UP and not bring you DOWN. (0:00-07:40)I give my thoughts on the recent Wonder Woman movie.(07:40-17:00) Finally i talk about how you can rewire your brain's normal operating system by learning how to develop new habits like a superhero!(17:00-30:00)For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 8: Rewire Your Brain's normal operating system

2017-06-2300:33:57

Today we pay tribute to the late great Adam west, (2:20-10:00)Then I talk about the season finale for The Flash-Season 3 and give my thoughts. WARNING: SPOILERS!!(10:00-20:00)Finally I talk about about facing your fears head on and doing the things that YOU want to do! (20:00-30:00)For more information on how you can become a superheroCheck outwww.superherostrength.com.auFollow me on all the socials...Intagram: superhero_strengthtwitter: superhero_jimbofacebook: Superhero Strength: James Buckley

Episode 7: Adam West Tribute & Facing Fears

2017-06-1600:31:19

A superhero is nothing without their mental strength & endurance.Today we discuss easy strategies you can take to build a bullet proof mindsetFor more information on how you can become a superheroCheck outwww.superherostrength.com.au

Episode 6: Building a Superhero Mind

2017-06-1100:10:37

Are you hoping that your total transformation from mere mortal to Superhero is only going to take 12 weeks?Let's talk about that....For more information on how you can become a superheroCheck outwww.superherostrength.com.au

Episode 5: How long is this going to take?

2017-06-1100:10:57

Are you wasting all of your hard earned money on bodybuilding/ fat loss supplements?Have you noticed much difference apart from lighter wallet?For more information on how you can become a superheroCheck outwww.superherostrength.com.au

Episode 4: Are you taking too many supplements?

2017-06-1100:11:12

Be honest, are you stronger today, than you were on the day you started? If the answer is NO, you need to listen to this episode!For more information on how you can become a superheroCheck outwww.superherostrength.com.au

Episode 3: Why are you still weak?

2017-06-1100:06:05

What makes a hero Super? They don't back away from the hard stuff? Is that you? Or are you still cruising in the easy lane?For more information on how you can become a superheroCheck outwww.superherostrength.com.au

Episode 2: Superhero's do the hard stuff, is that you?

2017-06-1100:06:31

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Episode 12: Thomas Taylor [Trainer of Stephen Amell)

#box-pro-ellipsis-155086615850294{-webkit-line-clamp:2;-webkit-box-orient: vertical;}Episode 12: Thomas Taylor [Trainer of Stephen Amell)

Episode 12: Thomas Taylor [Trainer of Stephen Amell)

James Buckley

Episode 12: Thomas Taylor [Trainer of Stephen Amell)