DiscoverThe Play SquadPodEpisode 12 - In conversation with Caroline
Episode 12 - In conversation with Caroline

Episode 12 - In conversation with Caroline

Update: 2024-08-06
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This week I chat to Caroline - one of my legendary clients who is the embodiment of 'grabbing life by the balls'.




We chat her journey as well as her hints and tips for menopausal and post-menopausal women to help them stop sitting on the sidelines and watching life pass them by.

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Episode 12 - In conversation with Caroline

Episode 12 - In conversation with Caroline

Katy Harkness - founder of Play Fitness and Coaching