Episode 129 - Starting My Fitness Journey Again? Here’s EXACTLY What I’d Change
Description
In this episode, I share exactly what I’d do if I had to start my fitness journey from scratch. No fluff, no wasted years—just the straight path to getting lean, building muscle, and avoiding the biggest mistakes I made early on.
If you’re tired of spinning your wheels or want to fast-track your results without going through all the trial and error, this episode is for you. I’ll break down the training, nutrition, and mindset shifts I wish I knew from day one.
Enjoy!
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