Trevor currently serves as a performance coach for the Chinese Olympic Committee (and was living in Ningbo, China before COVID). Prior to his move to China, Trevor worked at Stanford University where he earned a position as a part-time assistant coach after completing an internship with their sports performance department. Trevor began his career in Sports Performance as student at the University of Oregon where he interned for the strength and conditioning and sports nutrition departments. Trevor has also worked in the private sector with individuals ranging from Youth soccer players, NFL Athletes, Karens, and weekend warriors. Trevor graduated from the University of Oregon with a double major in both Human Physiology and Psychology and is a certified strength and conditioning coach through the NSCA and USA Weightlifting.

Check out his youtube channels: https://www.youtube.com/user/Broomtownkicker AND https://www.youtube.com/channel/UCROqxYS-ckXCYChiWLPc1sw

Books in episode:

Conscious Coaching - Brett Bartholomew

Mindset - Carol Dweck

The Oxygen Advantage - Patrick G McKeown

Why We Sleep - Matthew Walker

Why Zebras Don’t get Ulcers - Robert Sapolsky

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