DiscoverHighly FunctionalEpisode 136 – Nicole McManus – Training For An Ultra
Episode 136 – Nicole McManus – Training For An Ultra

Episode 136 – Nicole McManus – Training For An Ultra

Update: 2021-03-03
Share

Description















Episode 136 – Nicole McManus – Training For An Ultra


by Highly Functional | Podcast







Subscribe Now! Subscribe On Google Play Subscribe On CastBox Subscribe On Stitcher Subscribe On iTunes









For this episode, I had the pleasure of speaking with Spartan Elite, Nicole McManus.  We had a great conversation about her background and took a deep dive into how and why she got into running, obstacle course racing, and ultra-racing.  We also discussed ultra-racing and what to expect with training if you’re just getting started.  You can connect with Nicole on Instagram @cole.spartan.


 


That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.











Listen at highlyfunctional.org


Find me at getyourfixpt.com


Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance


Follow me on Instagram: @the.ocr.doc


Subscribe to my YouTube channel: Get Your Fix Physical Therapy



Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.












Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 136 – Nicole McManus – Training For An Ultra

Episode 136 – Nicole McManus – Training For An Ultra

Brianne Showman