DiscoverThrive Forever Fit with Jay NixonEpisode 137: 100 Pounds Down By Saying Yes To A Random Stranger
Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger

Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger

Update: 2021-03-15
Share

Description

100 Pounds Down By Saying Yes To A Random Stranger


In this week's episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone.


Show Highlights:


#1 How meeting a stranger in a bar thousands of miles away from home might change your life forever.


#2 The power of saying yes to an opportunity.


#3 We breakdown the journey to 100 pounds lost.


#4 The magic of a program and processes and how they lead to success.


#5 The answer to the question everyone wants to know: What now?


Thanks for listening to the show.


❤️ ~ Jay


If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.


It's called the Wellness Lab, and it's filled with amazing people just like you.


Click here to join for FREE: Wellness Lab


https://www.facebook.com/groups/wellnesslablaunchpad

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger

Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger

Jay Nixon