Episode 138 | Plan – Focus – Trust
Update: 2025-11-10
Description
In this episode, Ryan introduces the Plan-Focus-Trust framework - a simple but powerful approach to managing hard, uncertain objectives in the wilderness and beyond. Drawing on lessons from our recent BPL community trip in the Colorado Rockies, he shows how successful expeditions aren't conquered through toughness, but through disciplined attention. Plan to remove fear and build readiness. Focus to stay present and move one step at a time. Trust to let small, verified wins accumulate into confidence. Together, these three disciplines transform big, intimidating goals into achievable progress - mile by mile, decision by decision.
To view the shownotes for this epsidoe of the Backpacking Light Podcast, click here.
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