DiscoverOptimize Your Na'auEpisode 14: Breathe, Trust, and Surrender- Deepening our Connection to Self | Dr. Gregory Kelly, ND
Episode 14: Breathe, Trust, and Surrender- Deepening our Connection to Self | Dr. Gregory Kelly, ND

Episode 14: Breathe, Trust, and Surrender- Deepening our Connection to Self | Dr. Gregory Kelly, ND

Update: 2025-07-01
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In this episode of Optimize Your Na'au, Dr. Gregory Kelly joins us to share his whimsical journey from the U.S. Navy to becoming a naturopathic physician (N.D.).

Blending cutting-edge research with personal insight, Dr. Kelly shares how cycling supplements, honoring the body’s rhythms, and deepening our connection to self can transform health and longevity.

Guest:

Dr. Gregory Kelly is a naturopathic physician and Director of Product Development at Qualia Life Sciences, with nootropics, anti-aging, nutrition, and natural medicine expertise.

Author of the book, Shape Shift: The Shape Intelligence SolutionInstagram: @qualialife

Podcast: Collective InsightsFollow the podcast:

IG @optimizeyournaaupodcast

Follow Dara:

IG @darachunwoodward

Follow David:

IG @kekoamanawalea + @naauponowellness

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Episode 14: Breathe, Trust, and Surrender- Deepening our Connection to Self | Dr. Gregory Kelly, ND

Episode 14: Breathe, Trust, and Surrender- Deepening our Connection to Self | Dr. Gregory Kelly, ND

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