Episode 20- Lisa Hoffart, R. Pysch: A discussion on the unique challenges athletes face & athlete mental health

Episode 19- Nicole Oudenaarden: An incredible story of perseverance and faith

Episode 18: Sam Effah- Finding your purpose & looking ahead to 2020

Episode 17: Dr. Adrienne Leslie-TooGood- How do we support and encourage mentally healthy athletes

Episode 16: Sherraine Schalm 4X Olympian- From small town to World stage

Episode 15: Brianne Collette- Embracing Intuitive Eating as an athlete

Episode 14: Jim Demeray, Executive Director and Founder of UnderstandUs. Better understanding the invisible pain and giving mental health a seat at the table.

Episode 13: Leland Guillemin- Celebrating little victories, even when the BIG goal was not achieved

Episode 12: Mental Training Session with Stacey Alexandre

Episode 11: Bruce Craven- What does it take to be first?

Episode 10- Lauren Klukas- The girl who has been "struck by lightening" twice

Episode 09: Staying Present and Learning to Fail

Episode 08 - Jillian Gallays – It takes a village..

Episode 07- Alexandra Doyscher- When passion doesn't always meet calling.

Episode 06: Dedicated or Dysfunctional?

Episode 05: TJ Sanders - Making dreams a reality

Episode 04: Victoria Garrick - School, Sport, Identity and Performance – The Realities of a Varsity Athlete and Finding Purpose

Episode 03: Chantal van Landegham

Episode 02: Michael Linklater

Episode 01: Pilot