DiscoverThe Spiritual Phoenix PodcastRoss Cessna | Outside issues reflecting inside issues
Ross Cessna | Outside issues reflecting inside issues

Ross Cessna | Outside issues reflecting inside issues

Update: 2018-04-12
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When the world treats us harshly or it’s easy to become resentful, angry and into a panic state. We can easily shift from a state of peace and tranquillity to tension, resistance and anxiety. When this occurs expecting the outside surroundings to change if we just push harder, suck it up and grind to the mirage on the horizon all will be well. Right? What if I told you that the situations outside of you are all reflections of what is going on within you? Those in a hurry do not arrive. - Zen Saying This card is calling you to focus on your breath and thoughts you hold. In ancient texts and traditions, it was stated that divinity exists in the spaces between our breaths. Consciously breathing deep and developing a pause in between inhales and exhales is a medicine of the highest quality. The medicinal quality of our breathing is established on the basis of our thoughts. When our thoughts are soiled with self-obsession, lust, greed, anger, fear and sadness it stains every other area of our life. When we can focus on breathing a little deeper, we can focus on exhaling those difficult feelings and inhaling what we want in our lives. The more we shift our focus to the positive, the easier the deeper breathing will be, the easier the positive comes to us. It is a self-perpetuating cycle, sometimes we may slip up but we don't need to reinvent the wheel, we just need to recalibrate ourselves and keep moving forward.



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Ross Cessna | Outside issues reflecting inside issues

Ross Cessna | Outside issues reflecting inside issues

Ross A. Cessna