Episode 151: You're Not Designed To Lose Weight
You're Not Designed To Lose Weight
Wait, WTF are you talking about, Jay!
In this week's episode, I discuss the truth about why it's so freaking challenging for you to lose weight.
Truth #1: You are actually not designed to lose weight.
Truth #2: All the hacks and tricks you're trying are causing you more weight loss problems.
Truth #3: There are no secret tips or formulas that will help you lose weight faster.
Truth #4: The process of losing weight is going to suck. This is why most people don't do it.
Stop crying. It gets better. I promise.
Truth #5: Your weight loss journey must start in your brain and not your belly.
Truth #6: I'm gonna help you.
Make sure you tune into the Wellness Lab Launch Pad on July 6th, 7th, and 8th for my FREE Life-Changing Weight Loss training. There will be no pills, potions, lotions, hacks, or tricks to purchase.
I'm gonna tell you the truth and give you the steps you can follow to actually lose weight, keep it off and not feel starved, deprived, or tortured.
Thanks for listening!
Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.
❤️ ~ Jay
If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.
It's called the Wellness Lab, and it's filled with amazing people just like you.
Click here to join for FREE: