DiscoverTuning In PodcastEpisode 154: Why Meditation Isn't Enough -- The Power of Emotional Clearing
Episode 154: Why Meditation Isn't Enough -- The Power of Emotional Clearing

Episode 154: Why Meditation Isn't Enough -- The Power of Emotional Clearing

Update: 2024-08-07
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Welcome to Season 6 of the Tuning In Podcast! This episode explores the core differences between meditation and emotional clearing. While meditation is a powerful practice, it does not address the specific needs of your emotional body. The episode dives into my personal experiences with meditation, tea ceremonies, and emotional clearing, and underscores the crucial differences between meditation as a mind-calming practice and emotional clearing as a body-focused process. After listening, I invite you to explore your own emotional clearing and notice how it changes you.

Ways to work & connect with me:
Moving Dense Emotion Free Audio
Book a Single Session

Emotions Decoded Waitlist
The Emotional Edit Waitlist

Instagram @dana_evans
Vitamin D Newsletter

Mentioned in this Episode:
Things App
Bella Lively
Insight Timer

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Episode 154: Why Meditation Isn't Enough -- The Power of Emotional Clearing

Episode 154: Why Meditation Isn't Enough -- The Power of Emotional Clearing

Dana Evans