Episode 156: Wellness Beyond the Resolutions
Update: 2025-01-28
Description
Host Shanera Williamson encourages moms to take responsibility for wellness as a way of life. It’s easy to want to drop pounds after the holidays, but being concerned about our health is a lifelong pursuit. In this episode, Shanera re-visits a previous conversation with wellness expert Dr. Kim Walker, one of the co-founders of the Nashville Black Wellness Collective.
Mentioned:
Episode 118 - Nashville Black Wellness Collective
Connect with Kim Walker and Nashville Black Wellness Collective:
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