Episode 16: How to Stay Consistent in Your Exercise When You’re Busy

Update: 2023-08-07

Description

Hey y’all! Today I’m talking with my friend Jayda about how to stay consistent in your workout routine when you’re busy. We talk about her struggle from constantly starting over, to finally staying consistent and what myths about fitness she’s busting! You can find a Free Consistency Guide here: www.jaydaafitness.com/consistencyguide
Membership: Consistency Club
Instagram: @jaydaafitness
Website: www.jaydaafitness.com

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Episode 16: How to Stay Consistent in Your Exercise When You’re Busy

#box-pro-ellipsis-176208184351181{-webkit-line-clamp:2;}Episode 16: How to Stay Consistent in Your Exercise When You’re Busy

Episode 16: How to Stay Consistent in Your Exercise When You’re Busy

Dakota Curfman

Episode 16: How to Stay Consistent in Your Exercise When You’re Busy