Colouring your hair comes up all the time for my clients.  It is often an areas that I get a few questions about and getting your hair colour right for your skin tone makes all the difference as to whether or not you look well, awake and healthy.  

One of the really tricky areas to navigate is when (if at all) you decide to stop colouring your hair and let it go 'natural'.  My job is to help you feel the best you can about yourself and if that means helping guide you with hair colour (often in consultation with a hairdresser) or helping reassure you that your natural colour will look good then I have succeeded.  

This podcast explores all the pros and cons of colouring your hair and when is the 'right time' to change your hair colour especially if you have a lot of gray hair (over 30%).  

I refer to a facebook page for women wanting to transition to gray hair.  You will need to join as its s private group and very inspiring:    

https://www.facebook.com/groups/550897028360004

I also follow this Luisa on Instagram and she has transitioned to grey hair - she is 53 and shares her story.  Check it out:  

https://www.instagram.com/thesilverlining_1970/

This is also the conditioner I sometimes use which comes if a whole raft of colours that can take the heat out of gray hair for one or two washes if you use one close to your natural colour:

https://www.wella.com/professional/en-EN/hair-color/color-fresh/color-fresh-mask#/?_k=m87lhe

Enjoy the podcast and keep the feedback coming.  

Thank you for listening.