Episode 17: Resilience - What it is, and how you can increase your resilience in every day life.
What is Resilience? What does it look like? How does it feel?
In the week’s episode, we explore the idea of resilience, how to become more resilient, and identifying how you can improve your resilience…
You might be more resilient than you give yourself credit for.
(Oh, and take a shot every time I say resilient ;])
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