In this raw and real episode, I open up about why I’ve been a little MIA lately—and it has everything to do with a big midlife moment: my kids moving out. 😭✨

This wasn’t just about packing boxes and rearranging bedrooms… it was a whole emotional rollercoaster. I share what came up for me, how I handled the sudden silence, the freedom (and the grief) that came with this shift, and what this next chapter of midlife looks like now.

Whether you’re prepping for an empty nest, deep in it, or just curious about what this life season feels like, this one’s for you. Because yes—it’s weird, wonderful, bittersweet, and surprisingly empowering.

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