DiscoverThe Confidence CatalystEpisode 18: Down the Rabbit Hole
Episode 18: Down the Rabbit Hole

Episode 18: Down the Rabbit Hole

Update: 2019-07-18
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We've all been there. We think one little irrational thought and concern quickly erupts into a giant mountain of a problem and then we worry, stress, and create panic within us. This is catastrophizing, my friends, and it isn't pretty. Learn why this habit of thinking IS harmful to you and how you can stop feeling like you're falling apart or spiraling down the rabbit hole of the unknown.

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Episode 18: Down the Rabbit Hole

Episode 18: Down the Rabbit Hole

Hannah Coles