Episode 18 : Roy Hanford (The Fit Project)
Roy is Co-founder of the training studio 'The Fit Project', located in Brunswick, Melbourne.
What's different and really cool about Roy and the Fit Project team is that they help people to compete in Spartan Race obstacle course event's held around Australia.
Roy has been on a mission to compete in every single Spartan Race held throughout Australia in 2017 and is now set to represent Australia at the Spartan Race world championships in the United States.
Listen in as Roy talks about his origin story and what led him to start taking part in these gruelling tests of Superhero Strength & Endurance. Plus how Roy and the rest of his crew are helping other's to unleash their superhero potential at the Spartan Races!
For more info on Roy & The Fit Project:
For more information on how you can become a superhero
Follow me on all the socials...
facebook: Superhero Strength: James Buckley
Ep 53: Thomas Taylor Returns! [Trainer of the cast of 'Arrow']
Ep 52: Michael Knight Returns! [Trainer of Chris Hemsworth]
Episode 51: Jerry Peacock [Quest Of The Muscle Nerd]
Episode 50: David Higgins [The Physical Therapist of Superheroes]
Episode 49: Dr Phil Goglia [Nutritionist Of The Avengers!]
Ep47: A Tribute To Stan Lee
Ep46: Eddie Davenport [Stuntman for Hugh Jackman]
Episode 45: Question & Answers!
Ep44-:Grant Roberts [Trainer of Zachary Levi]
Ep43: Talking about Kevin Smith's transformation
Ep42: Comic Con 2018 & a tribute to Jon Schnepp
Ep41: Confessions of a superhero Dad
Ep40: Mario Donato [Trainer of the 'Wonder Woman' Cast]
Ep39 : Interview on Under The Capes Podcast
Ep38: Richard Louis [Trainer of Paul Rudd]
Ep37- Michael Knight PART 2 [Trainer of Chris Hemsworth]
Ep36: Michael Knight PART 1 [Trainer of Chris Hemsworth]
Ep35: Dante Bonner [Training programs vs Workouts]
Ep34: Andrew Deutsch [Nerdstrong Gym]