Episode 181 | Amy Millar NPC Champion Part 2 of 3

Update: 2017-02-06

Description

We talk to Amy Millar, NPC Bikini Champion, vegan fitness and health coach.

Episode 180: How did she transition to going vegan and what were the results.

Episode 181: Amy's full vegan nutrition plan

Episode 182: Amy's full weekly workout plan

To learn more and get support visit http://SmoothieShred.com

Comments

In Channel

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Episode 188 | Carson Daly Bombs J-Lo & A-Rod's 10 Day Diet Challenge

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Episode 184 - Stop Searching and Live Your Life w/Brooke Goldner M.D.

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Episode 183 - Getting Past The CRAVING ZONE To the SHRED ZONE

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Episode 182 | Amy Millar NPC Champion Part 3 of 3

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Episode 181 | Amy Millar NPC Champion Part 2 of 3

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Episode 180 | Amy Millar NPC Champion Part 1 of 3

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Episode 179 - Vegan Fat Loss Formula Part 2 of 2

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Episode 178 - Vegan Fat Loss Formula Part 1 of 2

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Episode 177 - Guidelines for Losing Fat and Gaining Muscle

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Episode 176 - Full Smoothie Shred Guidelines

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Episode 175 - Drink Smoothies Get Shredded

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Episode 174 - Surefire way to shed fat, no matter what you're doing

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Episode 173 - Surefire way to build muscle for Protein-aholics

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Episode 172 - How to get rid of Fruit Allergies

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Episode 181 | Amy Millar NPC Champion Part 2 of 3

#box-pro-ellipsis-176032366002545{-webkit-line-clamp:2;}Episode 181 | Amy Millar NPC Champion Part 2 of 3

Episode 181 | Amy Millar NPC Champion Part 2 of 3

Thomas Tadlock

Episode 181 | Amy Millar NPC Champion Part 2 of 3