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Episode 19 - Confidence Building

In this solo episode, I discuss the importance of overcoming hesitance and embracing one's true self. I share personal experiences of battling self-doubt and societal expectations, emphasizing the need for courage in self-expression because you can't let that voice inside win! You will live with so much regret otherwise! 

I also highlight the significance of surrounding oneself with supportive individuals and the power of self-perception in building confidence. Shout out to my vibe tribers - Dipesh and Joan (Nina).

I encourage you, the listeners to step out of your comfort zones and pursue what truly makes you happy, regardless of others' opinions. 

Also go check out the AMAZING In.iko - their lyrics are so powerful and their songs are transcendent! 

Remember to show my two reels some love please - comment and engage on them as well as this podcast too! 

Red dress reel  and   the dancing on the beach

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The 1 Minute Meditation is a powerful one to help you not live with regret and tap into your inner power.

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Key Takeaways

• We worry too much about what others think of us.
• Surround yourself with supportive people who uplift you.
• Confidence comes from within, but support from others is vital.
• It's okay to feel uncomfortable when trying new things.
• Self-perception can greatly influence our confidence levels.
• People are often too caught up in their own lives to judge you.
• Embrace your uniqueness and express yourself freely.
• It's important to challenge societal norms and expectations.
• Taking risks can lead to personal growth and empowerment.
• Don't let fear dictate your actions; pursue what you love.

Links

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