Episode 19 ~ Mantra, Mind & Mood with Amanda Palermo
Join my special guest, Amanda Palermo, of grassrootsyogafl.com! During this episode we discuss the power of Mantra Yoga practice and its healing benefits for mind and our mood. Amanda has a wonderful story to tell and I am excited to share this conversation with you. Visit her at her website, grassrootsyogafl.com and also check her out on Instagram at @om.tatsat.