Episode 192: STOP Doing This, The Real Cause of Executive Burnout (It's Not Overwork) w/ Zach White
Description
In this highly searchable and essential episode, host John Gallagher interviews Zach White, PhD, mechanical engineer turned executive coach and founder of the Oasis of Courage. This episode is a must-listen for Executive Leaders and Engineering Managers struggling with balance and burnout.
Zach destroys the conventional wisdom of Work/Life Balance, arguing it is a myth based on a flawed mental model. He presents the only path to sustainable success: Whole Life Balance (the "Wheel of Life").
Top Takeaways for Leaders:
- The REAL Cause of Burnout
- The Lone Wolf Trap
- The 2 Non-Negotiable Habits
- The Venturi Effect
- Final Mantra:ย "Crush comfort, create courage."
Don't let the "wobbly wheel" of imbalance dictate your career. Listen now and share this blueprint for high-impact, sustainable leadership.
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๐๐๐จ๐ฎ๐๐ฎ๐๐: โถ๏ธ https://youtu.be/d9EjHlI_28Q
๐๐ข๐ฆ๐๐ฌ๐ญ๐๐ฆ๐ฉ ๐๐ซ๐๐๐ค๐๐จ๐ฐ๐ง:
0:00 - Welcome And Guest Introduction
2:05 - Hitting Rock Bottom And Finding Coaching
4:55 - Solitude, Fasting, And The Birth Of Oasis Of Courage
8:20 - Burnout Isnโt What You Think
13:15 - Disciplines Held By Community
17:45 - Accountability Partners And Masterminds
22:05 - Whole Life Balance Vs Work Life Balance
27:30 - The Power And Payoff Of Niching Down
31:45 - Serving Skeptical Engineers And Driving Change
35:55 - Free Coaching Offer And Closing Wisdom
๐๐จ๐ง๐ง๐๐๐ญ ๐ฐ๐ข๐ญ๐ก Zach:๐
โก๏ธ ๐๐ข๐ง๐ค๐๐๐๐ง (primary): https://www.linkedin.com/in/thezachwhite/
โก๏ธ ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ: https://www.instagram.com/thehappyengineerpodcast/
โก๏ธ ๐
๐๐๐๐๐จ๐จ๐ค: https://www.facebook.com/thehappyengineerpodcast/
โก๏ธ ๐๐๐๐ฌ๐ข๐ญ๐:ย https://www.oasisofcourage.com
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Until next time, Go and Grow Champions!!
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