Episode 2,209: Notice Your Default System

Update: 2026-01-20

Description

In this episode, I talk about noticing your default system.

Comments

In Channel

Episode 2,211: Reset

2026-02-0202:43

Episode 2,210: Trip Over Your System

2026-01-2102:58

Episode 2,209: Notice Your Default System

2026-01-2002:58

Episode 2,208: The Paradox of Choice

2026-01-1902:37

Episode 2,207: Mistakes Happen, Fix Your System

2026-01-1602:47

Episode 2,206: Design Your System Around Your Limits

2026-01-1502:15

Episode 2,205: How to Be Positive

2026-01-1302:17

Episode 2,204: Feedback Loops

2026-01-1202:18

Episode 2,203: Just Be There

2026-01-0503:52

Episode 2,202: It's supposed to hurt

2026-01-0203:03

Episode 2,201: Start Now

2026-01-0101:41

Episode 2,200: Criticism

2025-12-3103:55

Episode 2,199: Trust the Process

2025-12-3004:53

Episode 2,198: 11 questions to ask yourself before 2025 is over

2025-12-2905:35

Episode 2,197: Some of My Favorite Questions

2025-12-1604:11

Episode 2,196: Starting Your System

2025-12-1504:05

Episode 2,195: Be Present, But Do This First

2025-12-0803:19

Episode 2,194: YAW YAW

2025-12-0302:01

Episode 2,193: Nobody Cares

2025-12-0202:45

Episode 2,192: Boredom of Consistency

2025-12-0101:47

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Episode 2,209: Notice Your Default System

#box-pro-ellipsis-177091508238137{-webkit-line-clamp:2;}Episode 2,209: Notice Your Default System

Episode 2,209: Notice Your Default System

Episode 2,209: Notice Your Default System