[Recorded on October 28th, 2020]

Today I'm going to talk to my good friend Cindy about how she's been coping with the pandemic and some of her experiences in searching for the right therapist. We'll talk about some of the red flags in a therapist, what to look out for in choosing a therapist, and when we knew we had found "the one". We'll share our experiences in taking care of our mental health during uncertainty and some updates on our two separate lives in Tokyo and London!