DiscoverThe Rise and Rebuild PodcastEpisode 2: Breaking the Cycle: My Story & What It Means to Rise and Rebuild .
Episode 2: Breaking the Cycle: My Story & What It Means to Rise and Rebuild .

Episode 2: Breaking the Cycle: My Story & What It Means to Rise and Rebuild .

Update: 2025-09-10
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Description

In this deeply personal episode, I’m opening up and sharing my own story — the heartbreak, the cycles that kept me stuck, and how God’s grace and power, not my own strength, brought me through.


Eight years ago, my life was turned upside down.


But what began as heartbreak revealed something deeper — hidden cycles of relationships, money, emotions, and generational patterns I didn’t even realize I was repeating.


Through God’s redeeming power, those cycles were broken, and my life was rebuilt not just for me, but for my children and future generations.


If you’ve ever felt stuck, ashamed, or afraid to start over, this episode is a reminder that no life is too broken for God to restore.


Key Takeaways

  • The power of God can help us break cycles.
  • Cycles can be broken. What you inherited doesn’t have to be what you pass down. You can be the one to say, “It ends with me.”
  • Sharing our stories can inspire transformation.
  • Rock bottom can be a turning point for change.
  • Confronting destructive cycles is essential for healing.
  • Coaching and support are vital for personal growth.
  • Empowerment comes from rising above pain and shame.
  • Your past does not define your future.
  • Every story matters and can inspire others.



Chapters

00:00 Introduction: A Journey of Transformation

03:35 Heartbreak and New Beginnings

09:23 Hitting Rock Bottom: A Turning Point

11:15 Identifying Destructive Cycles

20:50 A New Chapter: Moving Across Continents

22:27 Realizations and Seeking Help

24:00 The Power of Coaching and Support

25:53 From Pain to Purpose

26:51 Empowerment and Rising Again

30:04 Conclusion: Your Story Matters

31:38 Podcast Outro Video.mp4


📖 Scripture Reference:

  • 2 Corinthians 12:9“My grace is sufficient for you, for my power is made perfect in weakness.”

  • Revelation 21:5“Behold, I am making all things new.”


Next Steps:

  • Subscribe so you never miss a new episode — new episodes drop every Wednesday

  • Share this episode with someone who needs hope and encouragement

  • Listen to Episode 1 if you missed it to hear the heart and vision behind this podcast



💌 Connect with Me



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Episode 2: Breaking the Cycle: My Story & What It Means to Rise and Rebuild .

Episode 2: Breaking the Cycle: My Story & What It Means to Rise and Rebuild .

The Rise and Rebuild Podcast