So, in today's episode, I spoke to Dean, a father of two (soon to be three!) who owns a fantastic personal training business with multiple studios across Auckland geared to help busy professionals stay healthy and fit. On top of being a super busy parent and the CEO of a very fast-expanding business, it was interesting to chat with Dean to pick out a few things from his parenting style that I will take on board when parenting my kids. Things like how to communicate effectively and how communication plays a significant role in parenting and running a vast business. Check out the links below if you want to support Dean and me.


You can find Dean here on https://www.instagram.com/dean1990williams/
And his personal training studios at https://www.therightfit.co.nz/
31-day free nutrition coaching series https://sendfox.com/choong 150 free recipes https://sendfox.com/lp/1d8qdj
nstagram https://www.instagram.com/i_am_choong/