In this episode of Creativity on Tap, host Frank Sentwali sits down with Dr. Kathryn Cullen, professor of Psychiatry & Behavioral Sciences at the University of Minnesota and Director of the Division of Child and Adolescent Mental Health. 

Dr. Cullen researches creativity in relation to mental health, particularly how creative arts interventions can help improve depression symptoms in adolescents. She is also studying the creative brain through neuroimaging and cognitive tests.

Put simply: She studies the effects of creativity on the brain and has conducted pioneering research on how making art can support healing, connection, and resilience in young people.

Drawing from years of clinical research and collaborations with artists and educators, Dr. Cullen discusses how creative practices, from visual art to music, dance, and writing. can help adolescents reconnect with themselves, express difficult emotions, and find renewed hope. She shares the origins of Creativity Camp, an intensive arts-based intervention shown to reduce depression symptoms and strengthen brain networks tied to well-being and creative thinking.

Insightful, heartfelt, and filled with practical wisdom, this episode offers a powerful reminder: creativity isn’t just an artistic skill—it’s a vital pathway to healing, connection, and thriving for young people navigating a rapidly changing world.

About COMPAS
COMPAS (compas.org) is a nonprofit with more than 50 years of experience delivering creative experiences to millions of Minnesotans of all ages and abilities, particularly those from historically marginalized communities. COMPAS connects professional teaching artists with students, older adults, and other community members to inspire creativity and empower voices.

About Creativity on Tap
Creativity on Tap is produced by COMPAS. In each episode, Creativity on Tap brings together educators, entrepreneurs, elected officials, parents, and other community leaders to discuss creativity and answer the question: What is creativity, and how can it solve the unique challenges facing today's world?

Creativity On Tap is part of Creativity Saves the World, an initiative led by COMPAS to explore, celebrate, and emphasize the pivotal role creativity can and must play in shaping a world that prioritizes equity, justice, and inclusivity.

Theme music (played at the end of the episode), "Krank It," was produced by COMPAS Teaching Artist Bionik.