Episode 20 - Haydn Wolfsbauer - The Wolfie Update
Update: 2018-11-11
Description
This is the 3rd time I've spoken to Haydn. He is a Crossfit regional games athlete, former professional rugby player, business owner, Dad and Husband. Wolfie is my goto man for fitness health and how to balance life. In this chat we cover how to drop weight, training for a new event, managing family, training and work.
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