DiscoverThe Career Happiness PodcastEpisode 201 - Why are we so unhappy at work and 3 ways to handle this?
Episode 201 - Why are we so unhappy at work and 3 ways to handle this?

Episode 201 - Why are we so unhappy at work and 3 ways to handle this?

Update: 2024-02-01
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I spoke about unhappiness at work and 3 ways to handle this.


The main format for this episode was:



  • Intro about unhappiness at work – 0:00- 3:51



  • What are some the reasons around why we are unhappy at work – 3:52- 10:54



  • The 4 pillars and career unhappiness at work – 10:56 - 15:47



  • What is your definition is career happiness exercise for you 15:48- 21:59



  • 3 ways to handle this - 22:00- 30:29



  • Ways to connect further and outro - 30:31- 31:30


Links that you may find useful that I mentioned in
this episode


Article about Laurie Santos - https://www.shondaland.com/live/body/a31196398/what-exactly-is-happiness/




Other episodes that are key to this episode


Episode 145 - 3 tips to help you have a healthy, happy
business mindset


Episode 157 - How can you find your career purpose and 2
ways to do this


Episode 100 - (Milestone Episode.) Has career happiness
evolved since the podcast started in 2019?


Episode 89 - Why Career Happiness is a journey


Episode 82 - Career confidence and Career Happiness what can
you do to reignite your career now.


Any questions you can email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com


If you want to connect with me on LinkedIn you can do so
here


Or follow the podcast here on Twitter. – https://twitter.com/CareerHappyPod

Subscribe to the newsletter here - https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53




































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Episode 201 - Why are we so unhappy at work and 3 ways to handle this?

Episode 201 - Why are we so unhappy at work and 3 ways to handle this?

Soma Ghosh