Episode 202 | Is Self-Love Really the Solution to All Our Problems? With Dr. Lia Bernardo
Description
In this episode, you'll hear about:
🌟 The significance of self-love as a gateway to discovering personal purpose and unleashing one's innate greatness
🌟 The positive outcomes of self-discovery, including leaving unfulfilling jobs, evolving social circles, and experiencing heightened happiness and fulfillment
About this guest:
Lia’s practices focus on changing limiting beliefs and perceptions, as well as integrating purpose into one’s everyday life. Through the Atma Prema Wellbeing Group she teaches these foundational principles to thousands of students and numerous global corporations.
About the host:
Danella cut her professional teeth in hospitality and customer service at Walt Disney World and the Four Seasons. Her diverse experiences, from media sales to journalism, have culminated in co-founding ventures like Full Suite, SPARQ, Homegrown Media, and co.lab, all aimed at fostering business, entrepreneurship, and community growth. A recent graduate of the Inner MBA program, Danella infuses purpose and mindfulness into her work and life.
In constant pursuit of balance and self-development, she applies the practices of yoga in her daily life and surfs as much as possible to stay in touch with nature.
Links and Connect:
- 🌐 The Secret Sauce Website
- 📷 Follow Danella on Instagram
- ☕️ Support the podcast via Buy Me a Coffee
- 🙏 Learn more about Atma Prema Wellbeing Group
Audio Credits:
- 🎧 Audio editing by Ripple Creatives
- 🎵 Music: “Dito” by Erwin T. Romulo
- 🎙️ Produced by The Secret Sauce
United States
