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Episode 21 - My 9/11 Experience - My Laziness Saved Us

Today's episode was a difficult one to record and relive... I've not spoken in this much detail about this traumatic experience for a VERY long time. 

In this episode I reflect and recall on the emotional turmoil of being stuck in NYC at the time of 9/11, including feelings of survivor's guilt and the challenges faced during my return home. I also highlight the importance of gratitude and living in the present, as well as the impact of significant life events on personal growth and family dynamics.

The 1 Minute Meditation is a silent tribute and memorial for everyone affected by 9/11

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Key Takeaways

• The trip to New York was meant to be a celebration.
• Survivor's guilt can affect those who were not directly involved.
• Finding gratitude in difficult circumstances is essential.
• The unpredictability of life reminds us to live in the present.
• Travel experiences can lead to unexpected challenges.
• Family support is crucial during tough times.
• Emotional experiences can shape our perspectives.
• Reliving traumatic events can be a healing process.
• The importance of communication in family dynamics.
• Life can change in an instant, emphasizing the need for resilience.

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