Hey There,

Happy Monday :) Today’s episode we go right for the jugular of the difficult conversations we have been avoiding. And by we, I mean me.

As a part of this 40 things journey, I am sharing 40 things that I have come to live by, today’s concept is #12 - Speak Up. I tell you the whole back story of why this concept is included on my top 40 and a few other times when I risked speaking up.

Speaking up can be both saying the uncomfortable hard thing or the uncomfortable easy thing, the good and true thing or the brutal thing. We are opening the door to intimacy here, to real, to a relationship you can trust and lean into and show up in and evolve through.

What do you have to say? And to whom?

Cheers,

Elyse

P.S. Interested in doing some work together? Let’s chat … elyse@radicalwellness.co

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe