Episode 224: Self-Care with Jaime McFaden
Self-Care with Jaime McFaden
Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.
SPONSOR: Elite Collagen ~ Visit: https://www.thriveforeverfit.com/store/ For Details.
🏆 Promotes Full Body Wellness
🏆 Supports Healthy Joints
🏆 Supports Cardiovascular Health
🏆 Promotes Healthy Hair, Skin & Nails
Jaime is a self care specialist, lifestyle mentor, and mama bear.
She has been working in the health and wellness industry for the past decade and loves it more each day.
Jaime has been fortunate enough to work alongside icons such as Elaine Lalanne, Jillian Michaels, Richard Branson and multiple celebrity clients.
She recently launched her very own podcast, “What's the Word?”, where she interviews the most INSPIRATIONAL people she know and share that inspiration with YOU!
In today’s show Jaime shares her philosophy that self-care takes a village. Her new best selling book is titled: WAVES of Self-Care ~ It Takes A Village.
If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion.
❤️ ~ Jay
If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.
It's called the Wellness Lab, and it's filled with amazing people just like you.
Click here to join for FREE:
Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad
I also offer one on one and group lifestyle transformation coaching.
You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/