Episode 226: Ep 226 - Why Your Tracking Might Be Way Off (Even if You’re Measuring!)
Episode 226: Ep 226 - Why Your Tracking Might Be Way Off (Even if You’re Measuring!)Description
🌱 Coaching Application
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SCIENCE:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
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