The boys get the episode started by congratulating Neil on his big T-shirt win.

The boys then talk a bit about kipperdoodles' wife and some of the other white belts and how they’re progressing. They talk about how it’s fun to watch someone go from totally inept to the point where they are starting to really get it in the first few months of training.

Paul talks about his bad dad moment and how he’s trying his best to raise kids that are better than him despite all his own shortcomings. Kip adds to the story with his own fail Dad moments. Also, Paul’s kid soccer kicks him in the face, so that’s fun.

Kip gets to choke his wife’s boss. Apparently homie didn’t think that BJJ stuff worked and certainly didn’t believe it’d work on him, because you know, big guy and stuff.

The boys talk about the BJJ blues and what they do to keep motivated. Which is essentially nothing, they just keep showing up until they get over it. Also, kipperdoodles wants to jump out of a plane and Paul described white water rafting, because apparently it’s not self explanatory.

They mention Jiu Jitsu YouTube videos and how many of them are showing techniques that are just asinine. Paul tries to just watch the fundamental technique ones and veers away from anything with spinning in it.

Paul gets super pissy at Joe Rogan saying website development is easy with Squarespace. No the hell it isn’t. He goes on to bitch about how long it took him to add one page that is barely adequate.

Kip introduced a new segment of the show called “Kroyler’s Corner”. Kroyler writes into the show with epic and philosophical knowledge bombs and we put them up on the aforementioned website as well as read them in the air. As it turn out kipperdoodles reads like a kindergartner just learning his first words. We may have to have one of our children read this section in the future.

The boys talk about their awesome sponsors and why you should support them. Tap Tape and Black Lion BJJ are both incredible companies and we love them.

Kip finished up the show by declaring himself a dieting failure. Don’t be like Kip.